Indian Chicken Wraps

Quick and easy to make, these mildly spiced kebab wraps are full of takeaway flavor. Gluten-free and dairy-free.

Gluten-Free Dairy-Free

Prep Time

15 mins

Cook Time

20 mins

Servings

4 people

Ingredients

For the Marinade

• 1/2 tsp paprika
• 1/2 tsp cumin
• 1 tsp tandoori powder
• 1/2 tsp coriander
• 1/2 tsp garam masala
• 1 tsp dried fenugreek leaves
• 4 tbsp oil
• 3 cloves garlic
• 1 tsp ginger
• 1/2 tsp salt
• 1/4 tsp pepper

For the Kebabs & Sides

• 2 chicken breasts
• 1 onion
• 1 red pepper
• 1 green pepper
• 2 large potatoes
• 4 gluten-free tortilla wraps
• 1 Iceberg lettuce

For the Minty Mayo

• 3 tbsp mayo
• 2 tbsp cucumber
• 1 tsp mint sauce
• 1/2 tsp lemon juice

Method

Step 1: Slice the Veg

Chop the red and green peppers along with the onion lengthways into narrow strips.

Step 2: Dice the Chicken

Chop your chicken breasts down into large uniform chunks.

Step 3: Whisk the Marinade

In a separate bowl, combine the paprika, cumin, tandoori powder, coriander, garam masala, fenugreek, oil, garlic, ginger, salt, and pepper.

Step 4: Coat the Chicken

Toss the chicken chunks thoroughly into the marinade until completely covered.

Step 5: Pan Fry the Filling

Fry the marinated chicken mix in a skillet over medium heat until cooked through, then add the peppers and onions to fry until softened.

Step 6: Cut the Potatoes

Chop your large clean potatoes into thick 1cm chips.

Step 7: Fry the Chips

Deep fry the chip pieces until golden brown and crispy.

Step 8: Warm the Tortillas

Gently flash your wraps inside a dry frying pan over low heat to make them flexible.

Step 9: Assemble and Dress

Build the wraps by piling in the cooked chicken, onion, peppers, and shredded iceberg lettuce. Crown with your minty mayo sauce, built by mixing the mayonnaise, cucumber, mint sauce, and lemon juice together. Fold up tightly and serve alongside your chips.

Recipe Tips & Alternatives

If you prefer a heavier heat kick, complement the cool minty mayo dressing with a splash of hot chili sauce. Faimished? Swap the thin tortilla wrap architecture for thick, pillowy naan bread pieces instead.