Balti Chicken Jalfrezi
A very tasty medium to hot curry
Preparation time - 1 hour
Cooking time - 1 1/2 hours
Ingredients (serves 6)
2 onions
4 garlic
1 tsp ginger
1 pepper
6 tbsp oil
8 green finger chillies
1 tsp turmeric
4 tsp cumin
1 tbsp paprika
1 tbsp coriander
2 tsp garam masala
1 pepper
6 tbsp oil
8 green finger chillies
1 tsp turmeric
4 tsp cumin
1 tbsp paprika
1 tbsp coriander
2 tsp garam masala
1 tsp salt
4 chicken breasts
500ml passata
500ml passata
200ml water
4 tomatoes
1 tsp sugar
fresh coriander for garnish
To cook
1. Chop the onions and peppers Into 1 inch pieces and fry in the oil for 10 mins

2. Thinly slice the garlic. Add to the pan and fry for 5 mins

3. Add the turmeric, cumin, paprika, coriander, garam masala and fry for 2 mins.

4. Chop chicken into large pieces and fry or 5 mins until sealed.

5 . Add the passata, water, salt and sugar. Simmer for 40 mins. Slice the chillies in half and quarter the tomatoes. Add them to the pan and simmer for a further 20 mins.

6. Serve with fresh coriander.

4 tomatoes
1 tsp sugar
fresh coriander for garnish
To cook
1. Chop the onions and peppers Into 1 inch pieces and fry in the oil for 10 mins

2. Thinly slice the garlic. Add to the pan and fry for 5 mins

3. Add the turmeric, cumin, paprika, coriander, garam masala and fry for 2 mins.

4. Chop chicken into large pieces and fry or 5 mins until sealed.

5 . Add the passata, water, salt and sugar. Simmer for 40 mins. Slice the chillies in half and quarter the tomatoes. Add them to the pan and simmer for a further 20 mins.

6. Serve with fresh coriander.

Comments
Post a Comment