Balti Chicken Jalfrezi
A very tasty medium to hot curry![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhC7rFAsluPczKhyphenhyphenYwKnX-drAWfskEYX59gkyGMcp6IthBOSDvCLH95MYnJ_UsL_JyzvZVh9njT2Vtz3JPQAcGpKy7KJbAaawmtHPMOCvqnHFsgaZOV19tFpQFz4x_qaqTQb0DeT2KPZfRT_FgTrcjHGwSBFBD8Ia7eBh81qcWNXEW3NGzwR25q8aqY0HZk/w633-h356/6.jpg)
Preparation time - 1 hour
Cooking time - 1 1/2 hours
Ingredients (serves 6)
2 onions
4 garlic
1 pepper
6 tbsp oil
8 green finger chillies
1 tsp turmeric
4 tsp cumin
1 tbsp paprika
1 tbsp coriander
2 tsp garam masala
1 tsp salt
4 chicken breasts
500ml passata
4 chicken breasts
500ml passata
200ml water
4 tomatoes
1 tsp sugar
fresh coriander for garnish
To cook
1. Chop the onions and peppers Into 1 inch pieces and fry in the oil for 10 mins
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcyIAqi8hB-kct5-gH6Gk6cJzQfS9rSb5SPlZHczo_oooLaJQfLflUJx2jIlnY3gB4Fzf90DhZL5Q-lUZTRJuNB0yuJloW42zdb_cD3N9lADTWkiRPkPHkBJq0j8lgUAVwtnMXy4BSbH3hf5kTQSmfvIV-zHctt589iFaGdUXTeUOm6aXEPMDpaLpV3Zid/w459-h258/1.jpg)
2. Thinly slice the garlic. Add to the pan and fry for 5 mins
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBa0JtsZ_txgpq5fmVlFwUg3dZd9n16_jdMl4L3KRMzuFMSKM55rGREhheehv0tIhn0YFArqwTJb0IDuujr6hKjY5aeucX4g7b3_0T7T4mhu6TsiW9dCvmhItavdKtMGvkHPwIzACx5uJ1Puw5i4kohUpSB4InqEqmzdORAqStCaVlb5HgJxvc0h5q12bH/w456-h256/2.jpg)
3. Add the turmeric, cumin, paprika, coriander, garam masala and fry for 2 mins.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuENZiKG9UXHaEU2zEZKCuAbNr0SHDWRKrhD9hcvjURXIpITyOvdQUxgxC5yOg3py0uQstXBv0budvVOvJDNHB58d11NpEjwETXtVKJECFWZEPsHWSUCi_ZwHKVS7MKXtYPdNIerj9wqEIBUvyHhnOSNA_aiNmx7U1Fvu9jF_43Erc9IHNqb_1rXEb6jk5/w457-h257/3.jpg)
4. Chop chicken into large pieces and fry or 5 mins until sealed.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPq7p-DGGLn_yNt_JDEVF7CBvjCSWlqUjx41VLdsBiX1aCZFZF8U9C0JroWFSSwA9deqeCeKP53euaKSv-HeYc0ukuSp656EsbcQZorcyM5zpCr4U2mHBOOwOww0wOpPXY3MciLomULZ7DoEqcumexy6s2jI0Dso20J89sTpVP1LM5h0d594QB55doLIZc/w457-h257/4.jpg)
5 . Add the passata, water, salt and sugar. Simmer for 40 mins. Slice the chillies in half and quarter the tomatoes. Add them to the pan and simmer for a further 20 mins.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvoiVmGFj1SYP4rHJW1PYbAI_cKXeSiJNyshx9-aEixfe6NsJ6F-uzqh1ud9X6DTMi2i26awF-SHM7W2okp9foFc6ac-npfMFH3bKw1I6dhhNjzFKnWx6B6WLjGIzztF-8_0iOTagACWFrvRZsal7FliilvT9hgbGHkFJk5z8VmXXxRS1uZ_icQHNzXCc8/w449-h252/5.jpg)
6. Serve with fresh coriander.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8Rn5mgLqT8OYK6mmd9Y2Ef5W5xuej5p36VG0sLYUoFGVzrgRGbK9_j1Va6OOqXj0R4jIDWM_D7ixgh_QS4KyFbZTVTqLfeIq7Nhxbp2KUmTvKJJU3cqiGQoqXA190Vi_GW5UMUBOgMzPTJRxyD8dJBD0L7yiHhsXpl63Rek7pC9On88ZBDZcVyDnaAXHu/w448-h252/6.jpg)
4 tomatoes
1 tsp sugar
fresh coriander for garnish
To cook
1. Chop the onions and peppers Into 1 inch pieces and fry in the oil for 10 mins
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcyIAqi8hB-kct5-gH6Gk6cJzQfS9rSb5SPlZHczo_oooLaJQfLflUJx2jIlnY3gB4Fzf90DhZL5Q-lUZTRJuNB0yuJloW42zdb_cD3N9lADTWkiRPkPHkBJq0j8lgUAVwtnMXy4BSbH3hf5kTQSmfvIV-zHctt589iFaGdUXTeUOm6aXEPMDpaLpV3Zid/w459-h258/1.jpg)
2. Thinly slice the garlic. Add to the pan and fry for 5 mins
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBa0JtsZ_txgpq5fmVlFwUg3dZd9n16_jdMl4L3KRMzuFMSKM55rGREhheehv0tIhn0YFArqwTJb0IDuujr6hKjY5aeucX4g7b3_0T7T4mhu6TsiW9dCvmhItavdKtMGvkHPwIzACx5uJ1Puw5i4kohUpSB4InqEqmzdORAqStCaVlb5HgJxvc0h5q12bH/w456-h256/2.jpg)
3. Add the turmeric, cumin, paprika, coriander, garam masala and fry for 2 mins.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuENZiKG9UXHaEU2zEZKCuAbNr0SHDWRKrhD9hcvjURXIpITyOvdQUxgxC5yOg3py0uQstXBv0budvVOvJDNHB58d11NpEjwETXtVKJECFWZEPsHWSUCi_ZwHKVS7MKXtYPdNIerj9wqEIBUvyHhnOSNA_aiNmx7U1Fvu9jF_43Erc9IHNqb_1rXEb6jk5/w457-h257/3.jpg)
4. Chop chicken into large pieces and fry or 5 mins until sealed.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPq7p-DGGLn_yNt_JDEVF7CBvjCSWlqUjx41VLdsBiX1aCZFZF8U9C0JroWFSSwA9deqeCeKP53euaKSv-HeYc0ukuSp656EsbcQZorcyM5zpCr4U2mHBOOwOww0wOpPXY3MciLomULZ7DoEqcumexy6s2jI0Dso20J89sTpVP1LM5h0d594QB55doLIZc/w457-h257/4.jpg)
5 . Add the passata, water, salt and sugar. Simmer for 40 mins. Slice the chillies in half and quarter the tomatoes. Add them to the pan and simmer for a further 20 mins.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvoiVmGFj1SYP4rHJW1PYbAI_cKXeSiJNyshx9-aEixfe6NsJ6F-uzqh1ud9X6DTMi2i26awF-SHM7W2okp9foFc6ac-npfMFH3bKw1I6dhhNjzFKnWx6B6WLjGIzztF-8_0iOTagACWFrvRZsal7FliilvT9hgbGHkFJk5z8VmXXxRS1uZ_icQHNzXCc8/w449-h252/5.jpg)
6. Serve with fresh coriander.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8Rn5mgLqT8OYK6mmd9Y2Ef5W5xuej5p36VG0sLYUoFGVzrgRGbK9_j1Va6OOqXj0R4jIDWM_D7ixgh_QS4KyFbZTVTqLfeIq7Nhxbp2KUmTvKJJU3cqiGQoqXA190Vi_GW5UMUBOgMzPTJRxyD8dJBD0L7yiHhsXpl63Rek7pC9On88ZBDZcVyDnaAXHu/w448-h252/6.jpg)
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